Simply Divine Wellbeing Community Interest Company
Reiki & Drumming Circles
Reiki & Drumming Circles
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Why use sound?
The first sound we ever heard while still in our mother's womb, was the beating of her heart, and the rhythm of her breath. No matter our race, gender, age, religion or belief system, this common experience exists for all human beings. Combining two beautiful techniques together Reiki and Drumming is a beautiful method of utilising the drum to introduce Reiki energy into a person’s energy field to bring about deep relaxation thereby releasing deep seated tensions and achieving homeostasis with the drum rhythm reminding our body of its optimal vibration.
There has been many scientific research studies conducted to discover the effect sound and drumming have on the human body and psyche. –
Research has indicated that even drumming for a short period of time can induce an alpha state, brainwaves associated with wellbeing and euphoria. Drumming helps people express and address emotional issues, aiding in the removal of blockages and producing emotional release. Studies have linked drumming with positive effects on Alzheimer’s and Dementia patients, emotionally distressed clients, recovery addicts and trauma clients.
Drumming Therapy for GROUPS
Drumming is a practice that spans the globe and has a presence in every culture. It has been used for centuries in rituals, ceremonies, communication, rites of passage, music and dance, celebration, healing, community building, and cultural events.
When newcomers are first introduced to drumming as adults, they often say "oh, I don't have any rhythm," in an attempt to excuse themselves for their imagined inadequacy.
The truth is: We All have Rhythm!
Rhythm is our natural inheritance. It exists in our bodies, our hearts, our breath. It exists in the vibration of atoms, the cycles of the seasons, the ticking of clocks, the orbit of the earth. There is no part of creation that is without rhythm! Drumming is a method of utilizing the natural power of rhythm and sound and applying it to an individual or group for the purpose of healing. A truly holistic healing approach, group drumming breaks down social barriers, promotes freedom of expression, non-verbal communication, unity and cooperation. Drumming awakens dormant emotions and unexplainable feelings of excitement, peace, and ecstasy. It can elevate the mood, decrease anxiety, and stress, and it boosts immune system functioning and benefits physical health.